Hdl Direct Low

If you have high ldl and low hdl cholesterol levels your doctor will probably focus on lowering your ldl cholesterol.

Hdl direct low. Your hdl cholesterol which is short for high density lipoprotein is actually the good cholesterol you want in your body. Low carb and ketogenic diets provide a number of health benefits including weight loss and reduced blood sugar levels. High density lipoprotein hdl or good cholesterol low density lipoprotein ldl or bad cholesterol 20 percent of your triglycerides a type of fat carried in your blood. Research also shows that they can increase hdl cholesterol in people who.

If your hdl is low you can take several steps to boost your hdl level and reduce your heart disease risk. When your hdl drops too low for example under 40 milligrams per deciliter your entire cardiovascular system suffers. At an hdl level of 30 this viewer is 15 points below average for a man quite a low number. Ldl low density lipoprotein cholesterol also called bad cholesterol hdl high density lipoprotein cholesterol also called good cholesterol triglycerides fats carried in the blood from.

Sometimes very low hdl cholesterol levels can be inherited medical conditions that severely lower hdl levels include tangier s disease and familial. Measures to raise the hdl include losing excess weight achieving and maintaining ideal body weight exercising regularly quitting cigarettes taking medications under doctor supervision like niacin gemfibrozil lopid or a statin such as lipitor pravachol zocor or mevacor. Having excess weight can cause a number of health conditions including a decrease in your hdl levels if you are overweight or obese losing weight can increase these levels and lower your risk of heart disease. Hdl transports harmful low density lipoprotein or ldl molecules to your liver where they are broken down.

According to the american heart association a low level of hdl is less than 40 milligrams per deciliter for men and less than 50 milligrams per deciliter for women. Hdl picks up excess cholesterol in your blood and takes it back to your liver where it s broken down and removed from your body. When hdl cholesterol is low your heart disease risk goes up because of ldl cholesterol buildup in the arteries which makes them stiff and clogged thus hindering proper blood flow.